1:1 SEX COACHING

IMPROVE YOUR SEX LIFE WITH PERSONALISED SESSIONS

You might be thinking to yourself, “Do I even need a sex coach?”

And you know what? Maybe you don’t.

But the fact that you’ve landed on this page, reading these words, tells me one thing — you’re curious. You’re wondering what’s possible. You’re ready for something more. And that alone? That’s your sign.

Sex coaching isn’t about fixing something that’s broken. It’s about finally giving yourself the space to want more, whether that’s more confidence in the bedroom, more clarity on your boundaries, or just a better connection with yourself.

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Here’s why people in their 20s & 30s work with a sex coach (and maybe why you’re here, too):

💫 You’re tired of dating app burnout and want to remember how to actually connect with people.

🖤 You’ve never felt fully relaxed or present during sex.

🤝 You want to explore kinks or go to a sex party (with a partner or alone) but have no idea where to start.

🏠 You living at home or with flatmates and struggle to find the privacy to explore.

🍹 You’re curious about sober sex but feel awkward without a drink.

🚫 You’re childfree by choice and want to build a life focused on your own pleasure.

🌸 You’re single and want to build a deeper relationship with your own sexuality.

🤝 You’re in a relationship and struggling with mismatched libidos or intimacy issues.

✨ You just know there’s more to sex than what you’ve experienced, and you're ready to find it.

Sex coaching is a collaborative, shame-free space to talk about the stuff you maybe feel like you can’t or don’t want to talk to with your friends. We’ll look at your desires, shift your mindset, and build a sex life that feels fun and real, entirely on your terms.

You don’t have to have it all figured out to take the first step. You just have to be willing.

BOOK A FREE 30 MINUTE COACHING SESSION

What can I support you with?

Peeled Banana on beige background

If You Have a Penis
(or are a Man):

🔹 Low or no sexual desire

🔹 Early ejaculation

🔹 Erectile dysfunction

🔹 Sexual inhibitions

🔹 Delayed ejaculation

🔹 Body confidence issues

🔹 Social/dating skills deficit

🔹 Desire for enhanced pleasure (EP)

🔹 Navigating kinks and fetishes

Fingers pressing into grapefruit

If You Have a Vulva
(or are a Woman):

🔸 Low or no sexual desire

🔸 Preorgasmic primary

🔸 Preorgasmic secondary

🔸 Dyspareunia (painful sex)

🔸 Vaginismus

🔸 Sexual inhibitions

🔸 Body confidence issues

🔸 Social/dating skills deficit

🔸 Desire for enhanced pleasure (EP)

🔸 Navigating kinks and fetishes

Is there something you want support with that is not on this list that you need?

EMAIL ME

WHAT CAN I EXPECT

FROM A COACHING SESSION?

1. Getting On The Same Page (Initial Consultation & Goal Setting)

  • Our first session is all about your needs, concerns, what you want to change, and what you hope to achieve.

  • We’ll look at where you’re at now, your sexual history and past experiences, and any challenges you’re currently facing.

  • Whether you want to boost your sexual confidence, handle dating app burnout, or figure out the best what to navigate a situationship / friends with benefits arrangement, we’ll set goals that actually matter to you and I will tailor future sessions based on these goals.

2. Education & Guidance

  • Learning about sexual anatomy, arousal, communication, and techniques.

  • Understanding emotional and psychological factors that affect sex and intimacy.

  • Addressing myths, misconceptions, or limiting beliefs that you may have been told growing up.

3. Communication & Relationship Skills

  • We’ll work on how to enhance verbal and non-verbal communication whether you're in a long-term thing, a casual situationship, or just looking for a friend with benefits.

  • We’ll cover how to talk about consent, setting boundaries with partners (and parents), and exploring kinks and desires in a healthy way.

4. Practical Exercises & Techniques

  • I’ll give you simple techniques to try in your own time, like mindfulness, breathwork and relaxation techniques to help you stay present and enhance pleasure.

  • We might explore sensate focus exercises to build intimacy and reduce anxiety or erotic self-exploration and body awareness exercises.

  • You’ll get practise techniques as "homework" to try at home, always at your own pace and within your comfort level, designed to work even if you’re in a house share or living with your family.

5. Addressing Psychological & Emotional Blocks

  • We’ll work through the shame or guilt that might be holding you back from enjoying yourself and achieving your full sexual potential.

  • If you’re dealing with "performance" anxiety or just not feeling great about your body, we’ll focus on building a healthier, more positive relationship with pleasure and improving your self-esteem

6. Optional Topics Based on Your Needs

  • Exploring kink and BDSM safely on your own or with others.

  • Tantra and sacred sexuality.

  • Advice on dating, meeting people, seduction, and building sexual confidence.

  • Navigating the queer dating scene and LGBTQ+ specific topics.

  • Choosing the right contraception or making the decision to stay childfree

What NOT to Expect:

  • Sex coaches do not engage in sexual activities with clients.

  • Sessions are typically talk-based, though some may include guided exercises (fully clothed and non-sexual).

How much are your sex coaching sessions?

£100 per hour or £90 per hour if you buy in bulk (3+ sessions)

PURPLE HEART WITH NUMBER 1

I WANT YOU TO BE MY COACH

WHAT ARE THE NEXT STEPS?

PURPLE HEART WITH NUMBER 2

Sign a contract

PURPLE HEART WITH NUMBER 3

Make a payment

PURPLE HEART WITH NUMBER 4

Change your sex life

BOOK A DISCOVERY CALL

If you can't afford sex coaching sessions:

If you’re unable to afford 1:1 coaching, I also offer 1:1 online coaching by email and WhatsApp, which is cheaper.

You can also book a one-off Sex Toy Consultation or Sex Education Session if you are unable to commit to 1:1 coaching.

  • If you’re curious about improving your sex life, deepening intimacy, or gaining confidence, a consultation with me can help determine if it’s the right fit for you.

  • A sex coach helps individuals and couples improve their sex lives, confidence, and intimacy through education, guidance, and practical exercises. They focus on communication, mindset, and sexual well-being rather than medical treatment or therapy.

    • Sex coaches focus on education, skills, and confidence-building, working with clients to improve their sex lives through practical techniques.

    • Sex therapists address deeper psychological issues, past trauma, and medical concerns related to sexuality.

  • Only as much as you feel comfortable with. This is a judgement-free space where you can openly talk about concerns, desires, and goals at your own pace.

  • No. Coaching sessions are conversation-based and focus on education, techniques, and exercises you can practise on your own or with a partner. There is no physical contact between me (the coach) and you (the client).

  • Common topics include:

    • Enhancing sexual confidence and pleasure

    • Overcoming shame or anxiety about sex

    • Learning new techniques and communication skills

    • Exploring desires, fantasies, or alternative lifestyles (BDSM, polyamory, tantra, etc.)

    • Navigating changes in libido and sexual compatibility

  • Not at all! Many people seek sex coaching to enhance their already good sex life, explore new experiences, or gain more confidence in relationships.

  • It depends on your goals. Some people find a few sessions helpful, while others prefer ongoing coaching for continued growth and exploration.

  • 1 hour

Sex Coaching

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